No one likes falling down and this is especially true for the elderly. It is their biggest nightmare and fear in life. This nightmare and fear is also scientifically supported by a study published in New England Journal of Medicine which states that up to 75% of the elderly would have had at least 2 falls within a year and the risk of morbidity and mortality due to these falls increase with age. This piece of information just enough to make fall prevention the number 1 priority for the caregivers of the elderly.
S.T.O.P = Stop, Think, Observe and Prevent
S.T.O.P is an easy to follow fall prevention program, recommended by the Gateway Geriatric Education Centre, which can assist any caregiver in preventing falls in the elderly. In this program, a caregiver has to stop and look at the environment which the elderly is in, think of how to make it fall safe, observe the elderly and their movement and prevent a potential accident from happening.
The first thing that you, as a caregiver, should do is to identify all the possible locations that accidents can take place as the elderly moves around at home ( this also applies to nursing homes)