Aging and cholesterol

by Angie on

There are many factors that affect your capacity to reduce cholesterol. Not all of them are directly under your control. Age is one of those factors that affect the levels of cholesterol and of which we have no control at all. However, with a healthy diet and regular exercise, even elderly people can reduce cholesterolclinical-examination-1698837_1280

Men and women suffer the increase of cholesterol at different biological periods. Women in general experience a decrease in cholesterol before reaching menopause. Women with a family history of high cholesterol are generally bound to present with high levels of cholesterol. As the biological age on women increases, so does their cholesterol. Then, at the age of 60, most women have similar levels of cholesterol to those of their male counterparts. Finally, women between 65 and 70 years old have generally lower cholesterol levels that men the same age.

The GH (growth hormone) is released by the pituitary gland, even in adults who are done growing. A short burst of about 20 seconds is released every night, while we sleep. As we get older, the amount of GH decreases, and this has an impact on our levels of cholesterol. The GH can reduce an amount of low density lipoproteins (LDL) or bad cholesterol. With a lower amount of the GH on our bodies, the levels of cholesterol tend to increase with age.

almonds-1740176_1280
Is medication the ONLY answer to lowering your cholesterol?

No.

You can combat it naturally by eating healthy and having regular exercise. These habits are especially important when it comes to maintaining your vitality and to keep your cholesterol levels as low as possible. If you are concerned about your cholesterol, it is important to have a diet both low on fat and cholesterol.

You can lower your cholesterol without using prescriptions

and

revert the impact of aging on cholesterol.

 

Introducing an exciting new e-book by Martin Teixido, a health author and researcher, entitled, “Cholesterol Never Again™” which explains in detail on how you can do this naturally without relying on medications.This e-book has a proven method to lower cholesterol naturally through good nutrition and good food planning in just 60 days.

Do not miss the chance to get the book that will change your life, simply by clicking on the banner below.

Written by: Angie

Leave a Reply

Your email address will not be published. Required fields are marked *

*